Refocus on 100% compliance in Phase 1 of the Ideal Protein Protocol.
RESET our ROUTINES in order to RESET POSSIBLE.
Join us and commit to 100% Compliance
We kicked our first week off with an informal information session, where we did a refresher course in the science of weight loss and a general overview of the program. Click here to view the recording
Further to that, we decided as a group that the accountability of weekly catch up meetings are a great way to stay on track, share ideas and provide a healthy level of competition. Feel free to reach out so we can include you in our weekly meetings!
Our bodies were designed hundred of thousands of years ago to endure periods of famine - we were programmed to hang on to extra fat in case of hard times. What they don't realize is that the hard times are in the past and that extra fat is cramping our style (and making us sick)!
Not any more. With the Ideal Protein weight loss method, we crack the code to weight loss and trick your body into letting go of the extra fat. Not the muscle, just the fat - so you can lose weight fast without compromising the health of your organs or your energy levels.
Not only does our method allow you to shed the fat, but when you follow it properly your body will be given the chance to reset the pancreas and start fresh. Kind of like a reboot.
Speak to one of our experienced Ideal Protein coaches to find out how you can eat delicious food while nourishing your body and losing weight. It's like a Win-Win-Win!
The Science - Ketogenesis (pdf)Download
Ideal Protein Product Listing (pdf)Download
1-Week Challenge Guide (pdf)Download
Phase 1 Sheet (pdf)Download
Vegetable Weight Chart (pdf)Download
Self Measurement Guidelines (pdf)Download
Daily Journal (pdf)Download
Guidelines and Useful Strategies (pdf)Download
My success progress chart (pdf)Download
Daily Optional Items Guidelines (pdf)Download