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Post-Treatment Exercises

Videos of exercises

Exercise Instruction Sheets

Shoulder Exercises
Elbow/Wrist Exercises
Carpal Tunnel, wrist pain, numbness in fingers, tingling in fingers
Carpal Tunnel Exercises
Sternal Exercises
Asthma Exercises
Pelvic Exercises
Hamstring Exercises
Psoas exercises

Downloads

Hamstring Exercise (pdf)

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