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    • Home
    • Our Team
    • Services
      • Services
      • Bowen Therapy
      • IonSpa
      • Ideal Protein
      • Homeopathy
      • Physiotherapy
      • ONDAMED
      • Computerized Scans
      • Massage Therapy
      • Sauna
      • Cold Laser Therapy
      • Therapeutic Ultrasound
    • Contact Us
    • Resources
    • Homeopathy FAQ
    • Merry Christmas

(905) 335-9355

  • Home
  • Our Team
  • Services
  • Contact Us
  • Resources
  • Homeopathy FAQ
  • Merry Christmas

Post-Treatment Exercises

Videos of exercises

Exercise Instruction Sheets

Shoulder Exercises
Elbow/Wrist Exercises
Carpal Tunnel, wrist pain, numbness in fingers, tingling in fingers
Carpal Tunnel Exercises
Sternal Exercises
Asthma Exercises
Pelvic Exercises
Hamstring Exercises
Psoas exercises

Downloads

Hamstring Exercise (pdf)

Download

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